It will be time for you to buy beauty products online if you notice wrinkles appearing on your skin.

True, it is not possible to prevent natural ageing process. Lines and wrinkles will begin to appear in the early 30s. This can happen even earlier for those experiencing premature ageing.

The older you get, visible lines will begin to appear on your face and skin. This will deprive it of its youthful vigor. The skin will become drier and thinner. Aside from these factors, genes also play a key role in skin ageing prematurely.

5 Major Steps In Premature Ageing Skin

There are many aspects that can lead to premature ageing skin. But there are five of them that can wreak a greater havoc on the skin to the extent they age prematurely.

Excess Of Sun Effect

Exposure to the sun daily is good to a certain extent. They help in getting adequate dosage of Vitamin D. But too much of an exposure can cause the skin to age prematurely. Aside from this, they also give rise to skin cancer.

Medical reports reveal that excess of UV (ultraviolet) exposure resulting from sun damage, penetrates into the skin. This damages the elastic fibers that keep the skin firm. Subsequently, the skin begins to sag which allow wrinkles to develop.

Basically, the amount of wrinkles that form depends largely on a person’s lifetime of sun exposure.

To combat this effect, it is essential to

• Sun bath to a minimal extent. Excess of suntan causes damage to the skin.
• Wear sunscreen always. Select the right beauty products online with sun protection factor (SPF) 15 or more.
• Cover hands and face for they are the most frequently exposed.
• Wear a hat that has a brim.
• Avoid venturing out into the sun between peak sun hours, that is, 10 am and 3 pm. The intensity of sun rays are at its strongest during this period.

Excess Of Cigarette Smoking

It is universally known that cigarette smoking is bad for health. Premature ageing is one such health factor. Medical studies reveal that excess of cigarette smoking affects and impair the production of collagen. This in turn increases the production of tropoelastin and matrix metalloproteinases which increases thickened skin cells. As a result, wrinkles will appear sooner than later and also lead to what’s called “so-called smoker’s face”.

Additionally, smoking also

• Decreases the flow of blood to the face. This is caused predominantly by toxic chemicals in smoke.
• Leads to excess of squint. People squint to keep the smoke from the eyes, which can cause wrinkles.
• Leads to crow’s feet around the eyes and droopy skin around the eyelids.

Aside from giving up smoking for good, application of proper skin ointment on the affected areas can rectify the situation from getting worse. Make sure to buy proper beauty products online. This will protect your youthful looks as well.

Drinking Inadequate Amount Of Water

Not drinking adequate amount of water can cause the skin to sag and age prematurely. The skin gets dehydrated and the thirstier the skin is, the older it will begin to look.

To prevent skin dehydration, drink around 4 litres of water a day. This will keep the skin well hydrated. Aside from this, carrying a water bottle during the day can also help the skin hydrated.

Additionally, drinking excess of adult beverages and alcohol (more than one drinks a day for women and two for men) can lead to dry skin. This will make the skin to look older. People who drink heavily generally do not adhere to a healthy and proper diet. This will deprive their skin of the required nutrients that is needed to prevent skin ageing,

Environmental Factors

Not many are aware that temperature and humidity of their environment plays a key role in premature ageing.

• Cold weather combined with a dry humidity inside (results mainly from air-conditioning units or heating), causes dry skin. This results from the moisture getting trapped in the top layers of the skin removed by the cold and wind. As a result, the skin will become dry and even sore or cracked, leading to loss of hydration. This will lead to lack of proper skin nutrition which in turn leads to loss of collagen and elastin. The wrinkles and lines then will begin to appear and eventually cause premature ageing skin.
• Hot weather can make the skin more oily or dry, depending on the skin’s genetic make-up. Warm weather results in more oil, blemishes and spots appear in some people while others will experience dry and dehydrated skin.
• Pollution from vehicles can be very damaging. Medical studies reveal that excess of pollution can have a negative impact on the skin. Large particles of pollution emitted by vehicles on the road can irritate the skin barrier. This will lead to skin ageing issues and also cause skin pigmentation issues like age spots.

Poor Diet

Human skin is fighting a constant battle with the sun. This causes it to constantly repair and regenerate itself. As such, the skin will need the right amount of nutrition to stay fit, healthy, and young.

Poor diet in the form of junk food can feed only junk to the skin. Medical studies reveal that a diet rich in lots of sugar and other refined carbohydrates can quicken the pace of skin ageing leading to premature skin ageing.

To prevent this from happening, it is important to maintain a proper and healthy diet regimen. This should comprise of a diet rich in antioxidants and Vitamin C, E, and A; and B Vitamin Biotin. For instance, a diet comprising of fresh fruits, and vegetables, like citrus, green leafy vegetables, tomatoes, carrots, etc, every day.

To maintain healthy skin, it is important to avoid repetitive facial expressions. If you make facial expression repeatedly, they will contract the underlying skin muscles. And if done for years, then the lines on the skin will become permanent. Wearing sunglasses will help to prevent lines from appearing on the skin, caused by squinting.

How To Keep Your Skin Healthy?

Your skin can be kept healthy, by

• Undertaking moderate dosage of exercise for most days of the week. They help improve blood circulation and also boost the immune system. This will help to give the skin a more vibrant and youthful look.
• Cleansing it gently rather than scrubbing it harshly as this will irritate the skin. This in turn will cause the skin to accelerate its ageing process. Gentle washing of the skin on the other hand will help remove pollution, make-up, and other substances without in any way irritating the skin.
• Washing the face a day and after sweating heavily. Perspiration resulting from wearing of a hat or a helmet can irritate the skin. As such, it is important to wash the skin after perspiration and sweating.
• Applying a facial moisturizer every day. Moisturizer helps to trap water in the skin and give it a more youthful look.
• Stopping the usage of skin care products that burn or sting. This will irritate the skin which in turn will make it look older. Hence, buy beauty products online that are of good quality and do not cause burns or stings.

Conclusion

Fight premature skin ageing by making sure your skin gets lots of TLC.

Ensure this by using proper skincare products. This can be done by buying beauty products online that are formulated to reduce the appearance of lines and wrinkles on the skin. Aside from this, it’s advisable to also consult a specialist dermatologist for special anti-ageing procedures. They may also advice from where to buy beauty products online that gives value for your money and skin health as well.